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  1. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    managing and preventing stress, practicing mindfulness, gaining insight into gratitude, etc.  Stress Coping ...

  2. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    How can you incorporate healthy behaviors into your existing lifestyle, and make it easy and fun to ... habit to stick beyond January, try setting some SMART goals, rather than making general resolutions. ... and work. The goal of  living well  is built into the fabric of our FCS programs, as well as the DNA ...

  3. Extension Today: Holiday Leftovers

    https://extension.osu.edu/today/holiday-leftovers

    repurpose leftover turkey and some vegies into a pot pie and quesadillas. You too can pull out your ... ideas for incorporating healthy proteins,  vegetables, and fruits into all of your meals. The MyPlate ... program via USDA also provides valuable insight into many nutrition principles, as well as recipes you can ...

  4. Extension Today: Healthy Holiday Appetizers

    https://extension.osu.edu/today/healthy-holiday-appetizers

    ideas for incorporating healthy vegetables and fruits into all of your meals. ...

  5. FST Special Edition Newsletter- 2021 Autumn Graduation

    https://fst.osu.edu/newsletter/food-science-and-technology-news/fst-special-edition-newsletter-2021-autumn-graduation

    buildings. There were times that some of the buildings we went into that we didn't know if we were ...

  6. Extension Today: Christmas Trees

    https://extension.osu.edu/today/christmas-trees

    tree in a cool garage if you don't move it into the house right away. When you put the tree in the ...

  7. Extension Today: Healthy Holiday Sides

    https://extension.osu.edu/today/healthy-holiday-sides

    Preheat your oven to 400 degrees Fahrenheit. Wash and cut up several sweet potatoes into chunks, leaving ... well as great ideas for incorporating healthy vegetables and fruits into all of your meals. You can ...

  8. Extension Today: Talking Turkey

    https://extension.osu.edu/today/talking-turkey

    pitches of salt and some pepper to the cavity. Add rosemary, sage, and parsley. Cut onion into quarters, ...

  9. Extension Today: Cooking with Apples and Pumpkins

    https://extension.osu.edu/today/cooking-apples-and-pumpkins

    to incorporate apples and pumpkins into your fall decorations, menu, and even home horticulture ... Preheat air fryer to 400 degrees Fahrenheit. Slice apples into approximately ¼-inch thick slices, leaving ... the skin on the slices. Spray apple slices lightly with cooking oil/spray. Place a layer into the air ...

  10. Extension Today: Pumpkin Growing

    https://extension.osu.edu/today/pumpkin-growing

    yield, and other factors. You too can dive into the data with this USDA trending topic report. Pumpkins ...

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